Look, feel and perform like an athlete in 90 days

Evidence-informed coaching for casual martial artists

About Me

Hi! I'm Selva. I’ve trained Muay Thai for 9 years, so I know what it’s like to love your sport and still gas out halfway through a round, feel beaten up after sparring, or wonder why all that training isn’t showing.Before coaching, I spent over 5 years as a team leader scientist in a cancer therapeutics lab. That’s where I learned to question everything and only trust what the evidence backs up. Now I bring that same approach to training.I’m a Level 3 qualified personal trainer and S&C coach, and I work with casual martial artists who want to train like athletes without giving their whole life to it. No fads, no guesswork. Just smart programming, proper fuelling and weekly support, so you get fitter, stronger and more confident in your body

Book your free assessment call

In this call, we'll discuss about your current situation and whether you are a good fit for my programmes. This is a short and relaxed conversation.

Thank You

Looking forward to knowing you!